A) Listen to music and let the lyrics heal you

B) Write your thoughts in a journal or on your blog

C) Call a friend and vent

D) Retreat into your room, no distractions

A) Deep and introspective

B) Loyal and always there for them

C) Outgoing, but you have your moments

D) A bit of a mystery, even to them

A) Through poetry or lyrics

B) Art, drawing, or painting

C) Talking it out with close friends

D) Music — blasting it loud

A) Black, for the depth of my soul

B) Purple, because it feels unique and personal

C) Red, passionate and intense

D) Grey, a mix of calm and storm

A) I dive into the music and let it be my therapy

B) I try to work through my feelings creatively

C) I talk it through and move on with support

D) I prefer to shut out the world until I’m ready

A) My room, where I can be alone with my thoughts

B) A cozy café where I can chill and be creative

C) Anywhere with my closest friends by my side

D) At a concert, lost in the music and the crowd